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What have you eaten today? (Low carb forum)

debbiedoodles said:
Brunch - Lidl roll with bacon and egg,
Few liquorice pontifract sweets accidentally fell into my mouth, in fact a lot not a few!
Cauliflower cheese and haddock

Didn't bother testing after my disaster oh well tomorrow is another day
Click to expand...
Hi debbiedoodles, I love Pontefract cakes too, wonder what the sugar content is on those never looked will look up.
 
Breakfast (2 PM) :
Almonds
Blueberries
Aged White Sharp Cheddar
Chianti Dry Cured Sausage (charcuterie)
roll-ups: smoked ham, cream cheese, dill pickle spear

Supper (8 PM) :
steamed asparagus with 1.5 tbsp butter,
green olives
blueberries
mexican: ground/minced beef (1/4 kg) w/ black beans (60g), cheddar, paprika, cumin, oregano, salt, pepper
 
Last edited by a moderator:
B bacon and scrambled egg, coffee

L forgot

D burger with cheese in lettuce.

X


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Borderline T2, serial yo-yo dieter but firmly sticking to LCHF with IF
 
B: Sausage, scrambled egg
L: cold salmon, salad
D: turkey tikka masala, cauliflower rice; chocolate raspberry cheesecake
 
amgrundy said:
Hi debbiedoodles, I love Pontefract cakes too, wonder what the sugar content is on those never looked will look up.
Click to expand...

I don't think they will be good for us, never looked, but I enjoyed every one of them
 
B - Poached eggs with slice of paleo home made bread and butter
L - flax crackers with Philadelphia and chorizo slices
D - cheese burgers in lettuce wraps, strawberries and cream

Small carton of coconut water out of curiosity as it was 29p in Home Bargains!
 
Fast day so just coffee in morning

D spaghetti sauce with green beans. Few salted almonds.


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Borderline T2, serial yo-yo dieter but firmly sticking to LCHF with IF
 
A carb lite fats friendly day of Sausage Egg McMuffin discarding half the bun for breakfast. Lunch -plate of Roast Pork with Wanton Soup, but skip the MSG laden soup. A handful of roasted cashew nuts...

Here's my reading for the day.
 
B bacon and eggs, coffee.

L wasn't hungry

D left over sausages and baby cucumbers. Odd combo!!


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Borderline T2, serial yo-yo dieter but firmly sticking to LCHF with IF
 
B - coffee
L - homemade broccoli soup
D - wasn't hungry so just some berries and greek yog
 
I wish I had made more use of this thread last time...

B - 3 cups of super strong tea, tiny splot of lactofree milk in each
L - 2 courgette & feta fritters 3 rashers bacon
D - 1 courgette & feta fritter, 1 tiny dab of soured cream, 3 small chicken drumsticks in tarragon, dijon and (tiny amount) of honey glaze.
Loads of ice water...Not difficult today!

I feel very full, but if the munchies strike, a thumb sized peace of homemade low carb peanut butter bar with my cuppa
 
B bacon and hard boiled egg coffee

L baby cucumbers dipped in peanut butter

D lamb Moroccan meatballs in lettuce with mayo. Cream and drizzled choc.

Hating this heat....


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Borderline T2, serial yo-yo dieter but firmly sticking to LCHF with IF
 
Saturday
B: scram egg and bacon, coffee substitute and cream
L: lidl roll and lime marmalade
D: crackslaw, berriesncream

Sunday
B: bacon, egg, beans, coffee substitute and cream
L: Lidl roll and marmite
D: crackslaw, coyo

Monday:
B: cinnamon crunch, coffeesub and cream
L: smoked mackerel, beef tomato and olives
D: chicken curry with peppers, courgette, cauli and an onion bhaji
 
Making a greek salad for lunch: diced cucumber, diced yellow onion, diced roma tomato, kalamata olives, dried oregano, lemon juice, olive oil, salt, pepper, ground flax seed... all over spinach leaves... then topped with copius amounts of crumbled feta. Yeah baby! mmm. mmm.. good.
 

Crackslaw??
 
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