Mine is almost made - 1 more stir in 5 minutes and then into the fridge. I've used unsweetened almond milk, dark cocoa and xylitol. Never used xylitol before so guessed the amount. Smells delicious. Know what is for dessert with tomorrow's dinner!
I've just made another batch with Blue Dragon Light coconut milk and it is taking a lot longer to set. For the little I'm saving in carbs think I will stick to the full fat version. Still using Crusha no added sugar to flavour.
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That explains my problem getting choc chia pud to set the 1st time I attempted it! I used low fat coconut milk!!
Unfortunately, I have to use low fat cos of gallbladder removed 2010 (My 50th birthday gift off NHS! Op was day before!)
That explains my problem getting choc chia pud to set the 1st time I attempted it! I used low fat coconut milk!!
Unfortunately, I have to use low fat cos of gallbladder removed 2010 (My 50th birthday gift off NHS! Op was day before!)
Hope you feel better in the morningAnyway bed last might was 6.9 FBG was 7.3 and pre breakfast I was back to 6.9. Surprised as I don't feel too good. Have just had a hot shower and gone off to bed. Not tired but just want to relax and keep warm.
B. 2 gluten free pork chipolatos, 2 rashers back bacon , Portobello mushroom and a fried egg.
Tassimo Americano Grande with a dash of cream.
L. Nothing.
D. Salmon fillet couple of tablespoons of tuna, tablespoon of prawns, lettuce, 3 cherry tomatoes, 1/2 avocado, 20g red Leicester and 3 Walnuts.
A bit more liquid than usual chia pudding and 8 raspberries.
Loads of water and paracetamol - feels very like a cold coming on but the BGs are not showing the usual high rise. Might be lucky?
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If you want a low carb wrap have a look at Josephs Laavash wrap or mini pittas - only available through online stores, I getbthem from Amazon - I buy a few packs to bring down cost a bit ( postage is same for up to 5/6 packs) and freeze someTuesday....
Breakfast: Paleo porridge and 40g raspberries
Lunch: 100g pineapple cottage cheese on two crackerbreads
Dinner: One BFree Wrap, 150g chilli chicken breast baked with a red pepper cut in to strips, a teaspoon sour cream dip spread on the wrap and a green salad.
Someone remind me NEVER to eat a BFree wrap again - it had absolutely no flavour and just crumbled apart as soon as I tried to wrap the chicken and red pepper in it - I'd have probably had an easier and more flavourful time wrapping the filling in romaine leaves.
Drinks: Black coffee with breakfast and mid morning and sparkling mineral water for the rest of the day.
The low fat did thicken overnight but not enough for me (I like it solid like ice cream) so a 5th tablespoon of chia seeds has gone in.It does say that the low fat version will thicken. As @Brunneria says more of the dear little chia seeds can always go in.
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I used to work with under 5's in a nursety - we all had a theory that children of that age are wonderful breeding grounds for germ warfare because they havnt yet built up much resistance to bugs so Pass on the full strenogth versionDespite being contaminated by youngest grandson again BGs are still not bad. Very early bed of 5.9 FBG 6.1 and pre breakfast was 6.9. Still not 100 % but paracetamol and plenty water holding things at bay. Starving hungry though.
B. 1/2 Lidl high protein roll with lurpack and 2 scrambled eggs. Tassimo Americano grande with a dash of cream.
L. Marigold Swiss bouillon and the other half of the Lidl high protein roll with lurpack and The tasty salmon one pate with lettuce.
D. Diet Doctor chicken garam masala with cauliflower rice and diet doctor naan bread but Masalawithout the garlic butter.
Chia Pudding is better but still not solid. Tastes fine so will be having chia pudding and the last of the raspberries.
https://www.dietdoctor.com/recipes/chicken-garam-masala
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Oh how I agree. Youngest grandson is still at Nursery and I take him and pick up every day so I'm in contact with multiple little harbingers of disease most days. I am frequently infected. Times I think a great gift for me would be a hazmat suitI used to work with under 5's in a nursety - we all had a theory that children of that age are wonderful breeding grounds for germ warfare because they havnt yet built up much resistance to bugs so Pass on the full strenogth version
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