What have you eaten today? (Low carb forum)

[shelley262]

Breakfast kefir then two boiled eggs with soldiers cut from hm LC buttered bread
Lunch open ham sandwich on lc bread followed by hm LC lemon cake
Dinner pork medallions served with a mushroom, pepper and onion cream and mustard sauce ( just added cream and butter to pork juices).

Followed by a hm LC chocolate brownie.

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: cheese and mushroom omelette.

 

[DJC3]

B-boiled eggs, spinach, avocado and chilli sauerkraut.
L- tinned salmon in l/c roll followed by 4 sq Montezuma’s AB.
D- disappointingly small chicken breast stuffed with a L/c sausage. Mushrooms, green beans and airfried aubergine. H/m L/c brownie

 

[filly]

Coffee and cream
Tuna Sweetcorn and tomatoes
Organic mixed Berries Sour Cream
Cheese
Corned Beef