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What have you eaten today?

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I was thinking maybe orange zest would be nice. My rude daughter brought me a bottle of duty free bourbon back from her hols today. (It is called "knob creek" lol). Bourbon chocolate nutty balls...mmmmmm
 
Chicken cooked in the oven with orange, chilli and oil, with cauliflower cheese and peas delicious and even though my portion looked pretty decent, it was less than 15g carbs!
 
I want some creaky knob too!

On waking: 2 Brazils
Brekkie: Easiyo mango stevia yog. Blimey. Yum. Should have put ground almonds or ground flax in it. Will do tomorrow. Coffee with cream
Elevenses: 9bar
Lunch: dog walk (working from home today) and half a crust less quiche
Fouroclockses: teensy Gu chocca mouse (sharp intake of breath. This is why working from home is not good too often).
Dinner: roast chicken leg and caulicheese and green beans

Thanks to @Avocado Sevenfold I feel my mojo beginning to revive
 
Fouroclockses: teensy Gu chocca mouse It must have broken into your house!






(Says she with a whole cupboardful of glass Gu ramekins )
 
Avocado Sevenfold said:
Fouroclockses: teensy Gu chocca mouse It must have broken into your house!






(Says she with a whole cupboardful of glass Gu ramekins )
Click to expand...


they are so useful though for serving things in.... like the rhubarb brulee I'll not be making with the dish of stewed rhubarb in fridge.. never having used artificial sugars, do they brown and melt like the real stuff or not?
 
No creeky knob for me I'm afraid.......

But, I did have:

Lemon and ginger tea. Egg white omelette. Yoghurt

Leftover chicken stirfry made into a soup with added spinach, cashews and miso paste

Decaf cappuccino and 9 bar (probably should have had decaf with cream, must remember this)

Crustless quiche, salad, avocado and coleslaw. Instant berry icecream (made with blackberries, not as nice as the raspberry one)
 
Off topic: does Costa have a coffee with cream option?

Just bustling off to see...

Edited to add: nope. I will have to ask for an Americano and then ask for cream to add to it. Will report back on the result...
 
Brunneria said:
Off topic: does Costa have a coffee with cream option?

Just bustling off to see...

Edited to add: nope. I will have to ask for an Americano and then ask for cream to add to it. Will report back on the result...
Click to expand...
Do you have a waitrose near you Brunneria? They do a coffee with cream option (if you ask for cream instead of milk) x
Don't tell everyone but it's also free if you get a my waitrose card
 
Tweetypie said:
Do you have a waitrose near you Brunneria? They do a coffee with cream option (if you ask for cream instead of milk) x
Don't tell everyone but it's also free if you get a my waitrose card
Click to expand...
Sadly, my nearest Waitrose is about 50 miles, and the toll to cross the Humber Bridge.
Very annoying.
 
Brunneria said:
Sadly, my nearest Waitrose is about 50 miles, and the toll to cross the Humber Bridge.
Very annoying.
Click to expand...
Ah well, hopefully costa will oblige x Humber bridge? you must be near Hull then? Not that many Waitroses up there I believe?
 
Tweetypie said:
Ah well, hopefully costa will oblige x Humber bridge? you must be near Hull then? Not that many Waitroses up there I believe?
Click to expand...
North East Lincolnshire, South of the bridge. Sainsburys (small branch) is as posh as it gets round here.
That is why God created the internet and postmen!
 
Greek yoghurt with frozen berries.

Quorn with broccoli, baby corn, mange tout and spring onion in soy, lemon and sesame oil sauce.

Roasted pepper stuffed with veggie bolognaise, cheddar and mozzarella cheese with spinach, peas, courgette and green beans.

ALMOST ate little mans chocolate mousse that he didn't want, but willpower kicked in!


It all looked good until I had a cup of tea with a sugar. Oops.
 
breakfast quorn sausages, tomato, mushrooms
lunch mackerel and feta salad
evening sausage and mushroom casserole, cauli cheese, broccoli and flat beans
 
Breakfast. Greek style yogurt, cinnamon, ground flax and mixed frozen berries.

Lunch. 2 rashers smoked bacon, 1 egg (almost orange yolk) and mushroom

Snack. 4 Brazil nuts

Dinner. Smoked salmon salad, 3 new potatoes, baked apple, stevia, cloves and double cream

Snack. 2 rich tea biscuits

Very nice, very nice indeed.




Late onset T1, several auto immune issues.
Humalogmix25 twice a day, Methotrexate 25mg once per week, FolicAcid 5mg once per week, prednisolone 5mg daily, Allopurinol 300mg, Calcichew-D3 800iu, Levothyroxine 50mcg, Atenolol 50mg, Losarten 100mg, Aspirin 75mg, Nicorandil 20mg, Nitrolingual GTN spray, Metformin 2000mg, Allimemazine 10mg, Lanzoprazole 30mg, Atorvastatin 20mg, Co Codamol 8/500mg, Depo Medrone (Methylprednisolone) or double Prednisolone for 7 days in case of RA flare.
 
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