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What have you eaten today?

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I believe that's called sexual harassment. Did you say that's fine. Let me lend you a magnifying glass so you can find it?!

I was so shocked I said nothing.. but I did drop him in it with the big big boss at a later date ;-)
 


Philadelpia fish cakes yesterday (between 2!!).

Wished I had taken photos of sweet pointy peppers stuffed with Philly n bacon lardons today...

Best fishcakes ever tasted!!


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Big hug. Lost my little chap yesterday to aggressive bone cancer! Enjoy your time left with him! Big hug!
 
I have been quite lucky with my boss. He knows I will kill him if he tells anyone about my D so he always offers me sweeties etc so that I look "normal" in front of the others


that's a better sounding boss. I had to email friends that we are staying with at end of month to say I'd bring own grub and it was awful saying I have D -I have told some people, but I really don't want all and sundry to know.
 
Shame it's not working But everybody's different! What are you doing instead?
 
that's a better sounding boss. I had to email friends that we are staying with at end of month to say I'd bring own grub and it was awful saying I have D -I have told some people, but I really don't want all and sundry to know.
To be fair, he owes me one since spilling the beans to his business partner about my mental health...ggrrr.

I know what you mean about all and sundry. Not only is it quite private, but trickling out the news gives you time to get used to it yourself. Plus, rightly or wrongly, I feel D has a stigma. I have to tell my friend on Friday..not seen her for a while as she moved abroad. Coming for dinner and a sleepover. She is famous for making tactless remarks about my weight so I'm worried she will take this news and have a field day
 
Mmmm KFC!!


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Diagnosed prediabetic Easter 2014. Just left to get on with it, no guidance or help from GP. Every day I'm learning something new.
Eeeewwwww! KFC! McDonald's fillet of fish and ice cream with caramel sauce or egg mcmuffin with hash brown
 
Please could I have the recipe for the moussaka?

Oh, sure.

Although (like all my recipes), it is rather an approximate thing... And very much the cheat's version.

Low Carb Moussaka

The way I usually guesstimate quantity is by deciding how many portions I want to serve.
4? 8? If so, how much mince feeds that number? How much aubergine? And so on...
I aim for each portion of the mince mix to be at least 50% veg. That way, you don't have to cook extra veg to serve with it - but a green side salad is always good.

Mince (should be lamb or goat, but I usually use beef)
Courgettes
Aubergines
Onions
Garlic
Tinned tomatoes
Tomato paste
Stock cube
Seasoning to taste
Cream cheese - adds creaminess
Grated cheddar
Parmesan - adds depth to the topping

Sweat the onions and garlic in a pan.
Add the mince. Brown thoroughly.
Chop/slice the aubergine and courgette and add to the pan.
Add the tinned tomato and paste, the stock cube and any additional seasoning.
Simmer until it gets that lovely intense red colour and well-cooked mince soft texture.

At this point you can cool it and freeze in portions, or go straight to next steps.

Put hot mince* mix into a baking dish, dot with cream cheese, scatter with cheddar and top with a sprinkle of Parmesan. Grill till cheese is melty/crispy.
Serve.

*if the mince is cold from fridge, or just defrosted, then microwave it up to piping hot before adding the cheese, if you don't you'll end up with brown cheese on top of still chilly mince.
 
25g butter
1 large onion
1 pepper (any largeish ones)
600g white fish (bl**dy expensive)
75g of any Philadelphia cheese -mine garlic n herbs and chives!!)
50g fresh breadcrumb
2tablespoon fresh chives
1/2 tsp fresh chives
Some flour for coating pre frying.

Literally sauteinion n pepper then mix with everything else...

Little oil in pan for 8-10 mins.

This makes 6 big fishcakes...

I also added a splash of philly sauce pre seeving... 200g of any philli with 145ml of milk n pepper... But that makes enough for 12 servings of sauce.....

Great with any salad or any veg....

White fish is costly though... Cod.. Waitrose..585g.... Massive £11.11... Mind you got 6 fishcake meals, so not too bad I suppose....


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Yes it does have such a stigma attached- it's almost like you should be wearing D for dunce on your head because you let yourself get fat and ill... the people I am staying with are old uni friends who are slim and run etc and she in particular has sailed through life without any mental health issues and makes me feel **** at the best of times...perhaps I 'll mutter about the dangers of excessive drinking as they can knock it back!?
 
Please can I have the cheesecake recipe?
 
@Scandichic I make my moussaka with a different topping from @Brunneria Mix some natural yogurt with a big handful grated cheese( cheddar and parmesan work well) , season and beat in two eggs. Pour over mince mixture and bake in oven till cooked through and topping fluffy and browning at edges. I also like to top mince with layer of courgettes and feta cheese.
 
Been there and at that lecture! Am t2 and can't eat starchy carbs as they send my bs into stratosphere. But I need to eat rice, bread and pasta.... Er no actually. I prefer not to have a hypo! Try not to punch her on the nose!
 
Do you do fasting bloods before?
 
Alexandra..

Pity u with a know it all non diabetic raising eye brows at your eating!!!

You are right, providing you match insulin to food ... Then should be no probs!!!

I dislike people like your work colleague intensely!!!


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