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Hi Everyone,
The first page (or so) of posts on this thread were moved from here,
https://www.diabetes.co.uk/forum/threads/sweden-has-not-endorsed-lchf-diet-yet.164914/#post-2066038
because they were completely off topic and were turning the thread into a 'What I eat, including raw meat and lots of dairy' thread, instead of addressing the thread's subject.
Now these posts have a new home, in the General Chat section of the forum, people can discuss whatever they choose to eat.
Regards,
Brunneria
(and apologies to Caeseji for putting these intro paragraphs into the top of your post - I felt the thread needed some kind of introduction. )
The first page (or so) of posts on this thread were moved from here,
https://www.diabetes.co.uk/forum/threads/sweden-has-not-endorsed-lchf-diet-yet.164914/#post-2066038
because they were completely off topic and were turning the thread into a 'What I eat, including raw meat and lots of dairy' thread, instead of addressing the thread's subject.
Now these posts have a new home, in the General Chat section of the forum, people can discuss whatever they choose to eat.
Regards,
Brunneria
(and apologies to Caeseji for putting these intro paragraphs into the top of your post - I felt the thread needed some kind of introduction. )
Usually for me it’s a bit of cheese and just whatever is on the meat. I think some go a little too far in pursuit of that label. It’s just about eating till you’re satisfied.I think low carb would be more acceptable everywhere without the high fat label. Of course some people actually pursue high fat but for many it is just a case of adequate fat or compensating fat. In my case I don't really eat more fat than I used to, but now I don't feel guilty about it.
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