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What is the best diet for humans?

Discussion in 'Type 2 Diabetes' started by ianf0ster, Jul 1, 2020.

  1. ianf0ster

    ianf0ster Type 2 · Well-Known Member

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    Eran Sagal in a TEDx talk shares his research study on 1,000 (healthy) people over 1 week.
    Although this is from July 2016 I had never seen it before, but it matches with the collective experience of us T2 Diabetics - that there is no single best diet for everybody.
     
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