What types of sugar ?

[HICHAM_T2]

Hi everyone here
Today I have a question about sugar

What types of sugars and what types and any one suitable for diabetics

 

[Bluetit1802]

No type of sugar is suitable for Type 2 diabetics. Most of the sugars end in " ......ose" such as glucose and fructose. In fact, fructose is every bit as bad if not worse than table sugar. Anything that converts to sugar once inside the body is also sugar, and this is carbohydrate.

 

[HICHAM_T2]

No type of sugar is suitable for Type 2 diabetics. Most of the sugars end in " ......ose" such as glucose and fructose. In fact, fructose is every bit as bad if not worse than table sugar. Anything that converts to sugar once inside the body is also sugar, and this is carbohydrate.

Sparkling as usual thank you very much
I also know that diabetes should forget something called sugar only I want information about it

 

[Bluetit1802]

Sparkling as usual thank you very much
I also know that diabetes should forget something called sugar only I want information about it

The ones I can think of are
sucrose
glucose (dextrose)
galactose
fructose
maltose
lactose
sucralose (chlorinated form of sucrose)

 

[Daibell]

The ones I can think of are
sucrose
glucose (dextrose)
galactose
fructose
maltose
lactose
sucralose (chlorinated form of sucrose)

Hi. Probably worth saying that sucrose is made up of 50% glucose and 50% fructose; the latter not being good for us.

 

[HICHAM_T2]

About one month I don't take any sugar

 

[CherryAA]

as above plus sugar alcohol

 

[HICHAM_T2]

as above plus sugar alcohol

Thank you
Our religion does not allow us to drink alcohol at all

 

[Boo1979]

as above plus sugar alcohol

With the exception of erythritol. Xylitol is deemed ok by some but it upsets my belly. Liquid stevia is ok but the powdered variety is usually mixed with a bulking agent and I think it should be avoided for that reason.
https://ketodietapp.com/Blog/post/2013/06/10/Top-10-Natural-Low-carb-Sweeteners

 

[Boo1979]

Thank you
Our religion does not allow us to drink alcohol at all

You might want to check your religions position re sugar alcohols. I dont know what your religion is and hope its ok to say that I have a muslim friend whose religion doesnt allow alcoholic beverages but does allow sugar alcohols because they are naturally derived and non alcoholic in their effect so they are considered halal and therefore acceptable
http://islamqa.org/hanafi/darulihsan/76521

 

[HICHAM_T2]

You might want to check your religions position re sugar alcohols. I dont know what your religion is and hope its ok to say that I have a muslim friend whose religion doesnt allow alcoholic beverages but does allow sugar alcohols because they are naturally derived and non alcoholic in their effect so they are considered halal and therefore acceptable
http://islamqa.org/hanafi/darulihsan/76521

Thanks my friend anyway the problem is not the problem of religiosity health for all