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What was your bg reading last night and this morning?

6.5 last night
6.5 this morning

A nice salad with goat cheeses last night dinner...
 
BG 4.3mmol. Off to bed, had a really bad time at home yesterday. Ate again in the morning LCHF. Regret not fasting

Had lamb at 5pm stopped eating at 5.30pm. Have a job interview tomorrow which means a long walk back and forth!

Will report back.
 
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