• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

What was your fasting blood glucose? (full on chat)

Afternoon everyone. Hope all's well...

FBG this morning taken at 0830 was not as bad as I had feared and was 6.0. Breakfast this morning was a Japanese style of miso soup, sashimi, salads and a nice piece of steamed fish. I left the rice.

Exercise in my room followed and it's warm, c. 22°c and sunny-ish, sat outside on the balcony and read some John LeCarre. Did some work.

Lunch came at 1300 and was healthy - a huge salad with chicken.

Afternoon dosed on the chairs outside, just videoed home, Glasgow and Brize Norton to catch up and have had Mrs BRS in a good mood as she received flowers and a wee gift for Mother's Day upcoming.

Covid Test this afternoon in about 30 mins. They will text when they're ready...my third in four days...

Have a great Saturday.
 
Welcome to UK Saturday and whatever day it is where thou art. No Swipey (new one dispatched) so to avoid more confusion no fbg by alternative means. Sometimes one just has to accept one's role in the team. Often this means digging in, defending well, no rash shots while waiting and hoping for lesser bowlers. I gave a hug for the aches and pains with more to come @Muddy Cyclist. @Krystyna23040 and @SlimLizzy your winners were for fbg but some tlc was also in there. @gennepher winner for the art but perhaps not the inner journey that produced the work. Hopefully the process and product proved cathartic. @geefull thank you for another great piece of art. Celebrate, dig in or weep as you see fit. See you here tomorrow for another go.
 
Last edited:
13.03.2021
Not fasting BG, only four hours after last food. Was up very late, and finished that jar of peanut butter.
7 00am BG 4.8
I am addicted to Marks and Spencer Peanut butter - mixed in with yoghurt and berries. Yum. Good BG!
 
That's fab. It reminds me of an old song from the Alan Parsons Project...Don't Let It Show...no idea why...but I just played it and stared at your great painting and got lost...
 
A packed day. Enjoy!
 
Birthday suit is the right way to enjoy gardening...back to nature!

Edited to add - not recommended beside thorns nor nettles. I once cooked sausages wearing only my socks. Never again. Mind you, I could move a lot faster back then.
 
Last edited:
Love the artwork!
 
Text came. On their way to do the Covid test...stuck my head out the door masked up, and it's just like the night before Christmas - not a soul stirring - but out in the city from the windows it's buzzing but in a covid secure way...

If it's positive (shriek) I believe it's goodbye nice big comfy room and "terrace" aka balcony albeit very big ... hello a hospital...

After test, glass of white to welcome in Saturday Eve!
 
@RFSMarch I feel for you not liking salad. The only way I am clinging to LC for now is by eating fish and avo salad about 6 days a week and forgetting what I'm doing on the seventh - still vlc. Peanut or any other nut butter would be on my food hell list. Just goes to show how we are all different and suggesting how to eat LC from your own experience is fraught with issues. Hope you find your way through this.
 
Last edited:
Good Morening Ladies and Gentlemen on this blustery Saturday.

A perplexing 4.5 on that meter of mystery and whatever.
Steam powered electric sliderule, log tables, wet finger in the air, tea bag reading and good old guessing to calculate my insulin dosage this morning.

Well fellow posters, painters and gamers today is another day of wonder and to be enjoyed. I wonder if me and me's will be allowed to enjoy myself, possibly hiding in my shed / workshop listening to the radio.

Now I must depart to the kitchen to make a life preserving mug of tea for Mrs J and hence preserve my life.

As usual all the stay's.
 

indeed, maybe there is a market in 'Lowry matchstick fishermen, cats & dogs'..



btw gave a funny for the roots post

the idea of you all captain Ahab in the sou'wester, in a ditch bailing furiously
V
you all homer Simpson, buff naked in a hole.....

Not enough eye bleach to erase those thoughts...

But have a hug for tomorrows aches.
 
Last edited:

Went with a WIn, for the calm acceptance we all must face from time to time, when the World just don't make any sense anymore.

Some storms last longer then others, but they all pass.
and when they are here, it's less about avoiding the rain and more about learning to dance in it.
 
Thank you. Managing D is, as they say, a marathon not a sprint. I guess most of us may "hit the wall" at some point. Then it is just one foot in front of the other until the second wind or Jim Peters. It is worth remembering that it is not a given that this works for us all. TINA isn't a healthy mantra.
 

Ah @RFSMarch , spot on with the insight, it's all about making it work for us.
perfect, naw, but what else do we have.?

i am partial to a good salad, throw in some cut steak/chicken/etc...yum

but OMG i hate fish, more so the oily fishee fish...

In the spirit of not saying you dislike it without trying it
i have tried harder since DX

but in all, I've tried herring/gravelax/salmon/sushi..and many other presumed fruits of the sea..and most are YUK.

i will say i like tiger prawns BUT not the smaller prawns /shrimps, and have eaten crab lobster occasionally without being violently ill..so not all fish is bad, but for me, i can truly say if no more fish, i doubt i'd miss it.

So i deffo hear you on the salad front.
makes it a littler harder, but your plan seems like the best worst option.
(made a few of those myself.)

Good luck
 

Yes, toothpaste is brilliant for holes in walls, I have used it to great success...

A great misty morning @dunelm

No mist here, it looks like a day of all seasons....
 
Cookies are required to use this site. You must accept them to continue using the site. Learn More.…