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What was your fasting blood glucose? (full on chat)

Good morning from a dull and cooler Suffolk edge. No fbg as I was so excited by passing Level 1 Homemaker practical I couldn't bear the potential bitter disappointment from Swipey. Bathroom scales, sleep score, SpO2 all good (Bristol Stool Chart 4 yesterday) so I'm sanguine about vital signs. @geefull wonderful painting and thanks for your good wishes for Julie. @dunelm very public spirited of you to help out at local GP surgery, top bloke. @Krystyna23040 the Katz Deli reference was to the famous scene from When Harry met Sally - I'll have what she's having. (decided against posting the youtube link) and your spell check suggestion. Wonderful art posted here on the regular but @lindisfel seems to have found an amazing artist - please pass on my thanks when you next talk, Derek. Almond milk needs straining and slurry drying for h/m almond flour so Moscow.
 
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the Katz Deli reference was to the famous scene from When Harry met Sally - I'll have what she's having. (decided against posting the youtube link) and your spell check suggestion.
That is really funny. I must admit that I was a bit 'slow on the uptake ' when I read your original post.

That often happens with Mr K - he jokes about something and I think he is being serious.
 
6.2 fbs. Am now relaxing with a coffee after a lovely dog walk. Before the dog walk I realised my phone was missing. I knew it was in the house, but it was on silent so I couldn't ring it. After an extensive search of the house Mr K found it in one of the dogs beds. I'd obviously dropped it when saying goodnight to the dogs. What a relief.
 
Winner purely for saying good night to the dogs. Yogurt good this morning? You didn't win the Euromillions either then? Still, where would either of us put another yacht?
 
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Good Morening Ladies and Gentlemen and all missed the sailing of the good ship Venus, better stop their, that was nearly the first line of a rather rude rugby song. .....yes I played rugby in my youth, just for @ianpspurs, scrum half.

A early morning cheese fuelled 7.5.

Today is being donated to catching up with domestication, avoiding Mrs J and generally selfishly enjoying my self.

Looks like surge testing is going to be introduced into various areas of Reading, fortunately not the area we live in, but one and the rest of me's have to be alert.

Stay safe, stay well and stay away from Reading.
 
Thanks for the heads up @alf_Josiah and take care in Reading. I've been there a few times for a Festival or two. I played rugby on the wing. Rugby Saturday, football Sunday but Cricket three+ times a week, plus coaching, my real love. Same songs (Old MacDonald anyone?) just a different class of accent and lucrative "networking".
 
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Late to the show, but welcome to the 'hood'

Surge testing been here for ages, worrying at first, but all going to make up the case numbers rather then any specific measure it seems, at the moment anyway.

You could get LFT tests delivered if you wanted to help identify cases or for added reassurance.

Free & quick delivery from NHS if you opt for it.


Enjoy the day, seems like you've planned it well.
 
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A few days no fbg .so catch is it's still in the 6 range ..foods good, so still thinking it's the exercise that's lacking, and more so the intensity.

Small injury update, yesterday first time since Decembers incident that I managed the stairs in a normal fashion. Whoop whoop...only took me 6 months

Felt SO good, once I stopped to think I hadn't had to stop and single step once .

A couple of other good things happened.

Furry nephew was one, two lovely walks in the glorious sunshine,
And first public outing in shorts since early 2020....

And while I enjoy what I eat, I kind of hanker more now for some of the old dishes..spag bol being one.

Tried konjak ages back...yuk

Been toying with buying a spiralizer..reviews not all great, so dithering over which to by

Notice, ( obv now I WANT to try) very little in the way of courgetti type things in stores

SO I set about making some courghetti without a spiralizer
Cut strip's out of a plain old courgette, until I spotted a tip to use cheese grater.

How gloriously simple.

Grated, cooked, worked a treat

One more dish now useful for that work pack lunch.

Had a wonderful curry (balti style ) last night with roasted cauli rice..yum.

Just need to find similar for Singapore noodles,
And it's job jobbed .

Enjoy the day all.
 

Just as an item of interest

May have quoted them before, one I Follow,
Way over my pay grade, but they just make it all understandable
( See profile if curious about qualifications, seen a few challenge it, and go down in flames, )

https://twitter.com/sailorrooscout/status/1400785410347999234?s=19
 
We have a posh spiralizer hiding in the back of a cupboard and what a pain - works fine but try cleaning it without shredding your fingers. We have three little cone things - they sit in a drawer and are used often - easy to use and clean, take up little room - and cheap as chips. I think that they came from Amazon but it could have been from the Nile.
 

Cheers for that.
Small enough to fit in a draw, if it's left unused.

Last thing I need is yet another kitchen "Gadget" gathering dust AND taking up space on a shelf.


Ordered via Amazon , couldn't use the other choice, because I'm in de-nile
 
Cheers for that.
Small enough to fit in a draw, if it's left unused.

Last thing I need is yet another kitchen "Gadget" gathering dust AND taking up space on a shelf.


Ordered via Amazon , couldn't use the other choice, because I'm in de-nile
When doing veg, I stick a fork in the end to use as a handle - gets more through without it turning into a shredder
 
Thanks for the commiserations @geefull
And nice words on my painting.
I love this painting.
It makes me smile.
And that is MY cottage I want to move to with NO neighbours...
 
I love the colours on this @dunelm
 
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