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What was your fasting blood glucose? (full on chat)

All this talk of schools brought to mind when in the not so distant past at a school in the Wigan area my grandson's teacher stood him in the front of the class and announced to the class that he was a chav and a ne'er-do-well that he would never succeed or do anything worth while he now has a first in economics a decent job as a data analyst for the post office and has nearly completed his masters with Bristol University.

So much for her opinion.
 
Morning all from a distinctly breezy L.A. where Jeeves has laid out my summer weight hoodie - but no socks or long trousers. Good man. Attached is the forecast weather so some rain may also drift your way @Krystyna23040. British summers and England cricket team batting collapses, good to see the old traditions are being kept @Annb I hope the journey and consultation go well. £900? as the advert says, because you're worth it. @lindisfel that tale of the dash for cover very much reminds me of my parents (fondly) - thanks. @gennepher I'd put money on 2 badgers being able to "have" a cat but what can't speak can't lie - except nowadays it can, does, goes viral and gets monetised. Not yours I add hastily. Thanks for the raspberry kaleidoscope. I miss the row of raspberries we had "back home" - the ones we planted here haven't taken. W******* have some huge and juicy blackberries this year - no scratches, or walking all over to pick them either. @dunelm stunning artwork thank you so much. A real shelter from the storm eh Bob? @Lamont D and @Annb hugs on behalf of teachers. Grievances held aren't healthy as Derek says but that, I believe, is what our sinful nature does. As he says, some here believe there is one and only one route to propitiation but people's views differ. Respect to all. Enjoy your day but live it in the spirit of the game
Edited for most egregious errors but still sloppy. Sorry for the disrespect
 

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Congratulations to your grandson @JohnEGreen on the perfect retort. Opinions are famously like fudaments. We all have them but almost always best not to show them off, just sit on them in most situations. Several Spurs fans should have honoured their pledge to walk naked down Tottenham High road due to a Mr H Kane even making the first team.
 
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Thanks @ianpspurs
Midnight rules. This is his garden.
But when I go out in a morning and there is no Midnight, my heart sinks, then he comes out from hiding. He has no fear literally walking on the ground with them around.,
 
All animals are still present and correct, they just don't come in so much with the badger family taking over the garden.
That's good to know. I discovered a new phrase this morning - beige-fluencer - used pejoratively as part of the culture war here, imho. Ironically, the author seems to want a homogeneous society of rainbow-fluencers. Hoist by her own petard? I would guess you and I are on opposite sides as I would be overjoyed to be seen as beige. Looking for the t-shirt now.
 
Got to love a raspberry
 
My father was one of Wingates Chindits. He took part in the second 'walk in the jungle ' as he called it.
He was continually fighting off malarial after effects, a dose of quinine never far away!
He succumbed in 1985!
He wouldn't speak of his war 'work '!
Except for the time before his 'walk'!
Not many came back from Burma!
On arrival in India, he was seconded as a sergeant into the Indian army. I have a couple of photos with his fluted head dress on! He also spent time getting jungle training with the Ghurkas!

7.4 (again) today. Didn't think I would be so stabilised so quickly!
 
What smashing and innovative way to brighten up a school - murals - not the boxing matches. Although… . I left school when I was 15, or so I thought. Went into the army as a boy soldier at 15 years and 4 months. I then spent 3 years in a military college. It did include boxing matches.
 
The obvious solution was gluten, but I'm not gluten intolerant, I'm a lot intolerant among things but not gluten!
I am not gluten intolerant but after working with a dietician many years ago we found my severe reactions were caused by modern wheat.

One time we were staying with brother in law and they were very careful that everything was wheat free. I had a very puzzling severe reaction to dinner one evening. No wheat in the food and the soy sauce was wheat free.


The next day my sister in law apologised as the bottle of soy sauce had been refilled from a tin of soy sauce made with wheat. I was relieved because I thought I had developed a new allergy.
 
Thank you @ianpspurs. It’s the undercroft at Oystermouth Castle - probably stored booze in it.
 
I absolutely do agree with you @gennepher . You were very kind to someone and then someone was very kind to you - just when you really needed it.
 
Risen by 7am, drizzly early morning, breezy, garden is looking nice!
By 11am, deluge, swimming pool delivered by cloud, flowers looking sorry for themselves, petals being washed away! Lawn is very verdant!
By 12pm rain easing, went shop, got stuff, got drenched on way back in my shorts and sandals (No socks of course!)
Delayed walk till one pm (ish)
Got to love our summers, from one extreme to the other, all in a day!
No water in Norwich! Hosepipe ban in South East England! If you want some of ours, you can have it!
Ours is unlimited from the sky, the northern hills and mountains but mainly from the good people of North Wales, the mountains of Snowdonia. Well, we have always taken something, and maybe more from the Welsh!!!!!

Got wrapped up now, trekking around the hood!

Best wishes, keep dry!
 
So interesting, I have delayed walk cos of rain stops play in my hood.
I am an advocate of fresh food, nowt from a factory or with pre made so called fresh food.
My local food pub, has salad on the menu, but it is pre made and served like that, with either a vignette or dressing already applied. The bread is already buttered( not that I have it!) As I'm lactose intolerant, and if I wanted to, how could I eat it!
That is just the tip of the iceberg lettuce!
The growth of palm oil and soya along with additives, is causing so many problems with those like us, having issues tolerating some food.
I will look up again the name of that part of wheat, which is the culprit!
 
03.07
7.05am FBG 5.7
Significant date for my brother, in hospital for an op. He says not to worry, but of course I do...
MrSlims injuries are healing slowly. Still needing dressings and bandages. Must go and buy more.
Kiki has been out all night. We didn't see the Tabby Tom yesterday so am now sure it was him she was avoiding.
The tomatoes seem to be breeding. Last time I counted had 85. Some have been given away, but by today's count there are 101 plants. MrSlim suggests composting some. It might come to that as have not enough room to plant out all.
 
Phytic acid, is one of those ingredients in wheat and other grains and seeds. It is not bad in small doses, but too much, when it is not properly treated, causes health issues. It is mainly in plants, but associated with all grains, many seeds and starchy veg.
If your regular dietary intake, is something akin to toast in the morning, sandwiches for lunch, spuds with bread, came for after then the amount of Phytic acid over the years is bound to have an adverse impact on your health.
And it doesn't matter what type of wheat or grains you use. Or wether it is wholegrain, wholemeal seeded, or whatever else there is.
But like everything else, too much of a (good!) thing is bad for you and me!

The biggest problem with modern diet, is that it seems that everything is made with a version of flour from some grain or other!

Stay safe.

It is now very windy and cold, is it autumn?? At least the rain has gone for now!
 
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