I had a message saying that I needed to request access - have done that.Quick interim post.
Just wondering what your thoughts are on this. My surgery have endorsed it and are looking to give it to any pts interested, be that for weight loss or controlling bs. It's still a work in progress but almost there. I didn't want it over more than 4 pages a4. Wanted it personable, before and after pics (not showing my full 4 stone weight loss but one on my journey and I like it cos I look like I'm loving life, which I am, and wanted that to come across). My journey plus a bit of useful info around diabetes.
When dx I think most of us felt it was our fault for becoming over weight so i wanted to reiterate it wasnt and also included the insulin cycle.
I'm constantly being asked how I lost my weight and for meal plans so included some ideas. Nothing special.because it's very basic in our house, I'm a lazy cook. And finally a list of good options food wise and one of Dr David Unwin's infographs (endorsed by NICE). The common foods one (would have loved to include them all).
Your thoughts and any feedback appreciated. I can tweak before I print any off.
Once completely finished I'm hoping to contact lots of local surgeries and arrange meetings with their diabetic teams. I will take in my box of goodies (that I bring to presentations and such) low carb packets and high carb too as I like to show the difference, leaflets, inspirational stories booklet, leaflet showing many of our forum members initial weight and hba1c and current. All achieving normal hba1c levels and seeing amazing weight loss, cookery books and this leaflet.
It's not exactly as I would want it as I didnt want to upset the apple cart so to speak.
Thanks in advance.
https://drive.google.com/file/d/111CKiUHlh43FZhhzWE3J1kUZIXyttnsi/view?usp=drivesdk
Well I woke to the nurse giving me my 7am meds this morning and she asked my blood sugar Libre flashes red with 3.2 then refused to take another reading. I slurred to ask for sugary milky tea, was struggling to keep my eyes open. Once the nurse had rushed off to make the drink I woke up and started realising I didn’t feel awful, so asked to check with a finger prick 6.5 that gave me. So cuppa is sat untouched, and I’m coming to the realisation I’ve got a faulty sensor.
Morning All from sunny Dublin. 5.0 today yipee! Great what being happy and eating fish can achieve, plus a few G&STs along the way! Planning to go to the coast today before the weather closes in later. Went up town last night and had a pre dinner drink in the beautiful Shelbourne Hotel. Hope you are all good and enjoy Sunday. Last night with my boy, for now. The other boy at home with the girls who are loving it!
Stay well, stay safe.
I'll protect you from the hooded claw
Keep the vampires from your door
When the chips are down
I'll be around with my undying
Death defying love for you
Envy will hurt itself
Let yourself be beautiful
Morning All from sunny Dublin. 5.0 today yipee! Great what being happy and eating fish can achieve, plus a few G&STs along the way! Planning to go to the coast today before the weather closes in later. Went up town last night and had a pre dinner drink in the beautiful Shelbourne Hotel. Hope you are all good and enjoy Sunday. Last night with my boy, for now. The other boy at home with the girls who are loving it!
Stay well, stay safe.
It's not exactly as I would want it as I didnt want to upset the apple cart so to speak.
Thanks in advance.
https://drive.google.com/file/d/111CKiUHlh43FZhhzWE3J1kUZIXyttnsi/view?usp=drivesdk
Well it seems to have gotten over its spat this morning and is now behaving it’s self.Hi @Fndwheelie - I have had a flat line below 3 all night - just ate a square of chocolate - no change - Will be calling them tomorrow - last time this happened they ran a diagnosis over the phone and sent me a replacement. Away today but if you want to know how I get on tomorrow then do let me know- don’t remove the sensor until you have spoken to them - use finger prick tests.
Quick interim post.
Just wondering what your thoughts are on this. My surgery have endorsed it and are looking to give it to any pts interested, be that for weight loss or controlling bs. It's still a work in progress but almost there. I didn't want it over more than 4 pages a4. Wanted it personable, before and after pics (not showing my full 4 stone weight loss but one on my journey and I like it cos I look like I'm loving life, which I am, and wanted that to come across). My journey plus a bit of useful info around diabetes.
When dx I think most of us felt it was our fault for becoming over weight so i wanted to reiterate it wasnt and also included the insulin cycle.
I'm constantly being asked how I lost my weight and for meal plans so included some ideas. Nothing special.because it's very basic in our house, I'm a lazy cook. And finally a list of good options food wise and one of Dr David Unwin's infographs (endorsed by NICE). The common foods one (would have loved to include them all).
Your thoughts and any feedback appreciated. I can tweak before I print any off.
Once completely finished I'm hoping to contact lots of local surgeries and arrange meetings with their diabetic teams. I will take in my box of goodies (that I bring to presentations and such) low carb packets and high carb too as I like to show the difference, leaflets, inspirational stories booklet, leaflet showing many of our forum members initial weight and hba1c and current. All achieving normal hba1c levels and seeing amazing weight loss, cookery books and this leaflet.
It's not exactly as I would want it as I didnt want to upset the apple cart so to speak.
Thanks in advance.
https://drive.google.com/file/d/111CKiUHlh43FZhhzWE3J1kUZIXyttnsi/view?usp=drivesdk
I have been taking atorvastatin for just over 3 months now. My LDL cholesterol came way down on it, and my blood pressure has come way down too. I gave up LCHF at the same time I started on the statin and the only number that did not go down was my weight, but a gain of a few pounds is much better IMO than high LDL and BP numbers. I have experienced no adverse side effects from the statin.
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