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What was your fasting blood glucose? (full on chat)

Ridiculous. I vowed to desist in future. A simple repaste will have to do, not the over-catered thing I usually do
That is so hard to do @Annb - especially as a lot of the really hard work is because you are making sure that you are taking account of your guests dietary requirements and also you are ensuring that all your guests really enjoy your catering.
 
I do love both your paintings @gennepher
 
Good afternoon Ladies and Gentlemen
If I had the chance again, I wouldn't want to retire!
and
Two totally different views on retirement, each to be respected, retirement is a gift denied to many.

Blood sugars this morning were a 6.0 .

Being not volunteered into retirement, but having the employment rug pulled from under my feet a few years ago has opened up a whole new way of life to me and I wallow in joy. Like @dunelm I wear many hats, but the best one of all is trying to bring a smile to a strangers face along with making a few throw up their hands in exasperation. Mrs J.

For those who are wondering how me, me’s and myself got on yesterday in Reading with the religious zealots and their all seeing, powerful deity who should have kept the rain from falling on their heads so they could continue accosting passers-by……..well, me me’s and myself have never seen such a sorry miserable bunch of individuals sheltering under shop canopies, clearly their deity doesn’t care about them, but enabled passers-by to continue un harassed.

Rather a long posting and also a rather long post lunch nap. Ah another benefit of retirement.

Stay safe all remember the world is a beautiful place irrespective of what the media tell you.
 
Similar here in many ways but no foraging unless one counts Waitrose. I slipped my intended gone by 55 date by 4 years. I am also tea maker to two eccentric ladies of a certain age and unpaid adviser to Messers McCullum, Borthwick, Southgate and Postegocoglu. The latter may very well change by the time the clocks do IMHO. Amazingly, I am vastly improved at all three sports from my armchair. Enjoy the mushrooms. Interesting family story about field mushrooms, my grandfather and some heavily armed military police.
 
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Went to private physio in Cockermouth and parking horrible we had to park in Lidl and Marjorie walked down hill with me.
Anyway to cut a long story short I have scoliosis and have to take action by exercise to correct the sideways spinal curvature and then the pain will subside..
So I have been given some exercises to do.
An hour consultation cost me £55 I may need some home visits, if it works it's money well spent.
All of Northern Lakeland was visible in the warm sunshine when we went down the hill into Cockermouth, it is a one off day..
D.
 
Sounds like money well spent. Hope it all works out as you wish. Beware Physiotherapists though
 
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Sounds like money well spent. Hope it all works out as you wish. Beware Physiotherapists though
Interesting article there, Ian. Sounds alarming but I can easily imagine how people fall for the nonsense when I think of some of the people I have come across over the years. It's worse now with all the stuff on the internet confusing people. That's one huge issue with the internet. What we need is more cynicism and more rational thought.
 
Of course, low carb and keto fit snugly within the "they (usually big pharma) are in turmoil because of this simple trick they don't want you to know" trope and have spread via the internet and influencers so perhaps we in the glass house should put down our stones
 
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Well I hope that the diagnosis is correct and that the exercises do the trick. Always good to see a great view. As my granny used to say when out on a road trip, “There’s a view round every bend.”
 
Never been known to throw stones, but I do believe in thinking things through and looking at various sources of information and differing views before drawing conclusions myself. When I was younger there was an author called Erik von Danniken who wrote several books about aliens coming to this world in ancient times and leaving their marks which von Danniken interpreted and became a best selling author. Some people believed everything he wrote. It had to be true it was in a book and published. Same with the stories about Templars, descendents of Christ, origins of old Frankish monarchy and so on (try to find sources and they turn out to be, mostly, a small group of people referencing each other). The list could go on for miles. I always warned my students to make sure that they checked every piece of information with as many sources as possible because, just because it is in a book, in a newspaper, online or broadcast some other way, it doesn't make it true. It's up to individuals to make up their minds but that's not easy if they only read one newspaper, view one TV news programme, read one author and so on. That leads to insufficient data upon which to make decisions. As mentioned before, a decent pinch of cynicism comes in handy.

When it comes to keto/paleo/low carb - I go along with it because in trials on myself, it kind of works. It's always worth trying things, as long as they aren't too dangerous to risk. But then, I'm keen on experimentation in my own fields. Theory - experiment - results - conclusion - action.
 
Last time in Cockermouth, I can't remember a car park at all near the main road and shops, perhaps down a side road. There was a wonderful little toy shop. I think like most small businesses there, was flooded out and destroyed. Remember seeing the pictures on the square box.
Wasn't the brewery close by damaged?
Hope the physio was worth it. My sciatica seemed to improve as soon as the date on the appointment came via the post office. Still twinges, but I can walk like an old codger now!
Who carried you back to the car after the exercises?

Stay safe mate.
Best wishes.
 
A few years ago they closed the brewery when it was taken over by another brewery down country. Jennings bitter was a nice drink, it's a pity it went.
The main street which is at flood plain level had a torrent running down it a couple of times when we had the bad rains.

Marjorie walked down to meet me, she won't drive the Octavia and I walked very slowly up the hill to Lidl with her.

Derek
 
Thinking back on what I wrote earlier, I realise that there is one area where my approach isn't applicable and doesn't work. It's in the field of faith. When we say, I believe or I have faith in, we are acknowledging that we have no real proof and possibly very little evidence. I had what I considered to be my "road to Damascus" moment when I was 15. It was all so real to me and it made sense. That feeling faded over the years (I defy anyone to hold on to that level of excitement for a lifetime) and I had to acknowledge that there was no proof, just a belief and decide what to do about that. I decided to believe. The doubts about my own understanding or intellectual ability come back frequently even now. It's not following my maxim to theorise/experiment/result/conclude/act, but I follow my decision made all those years ago. Still won't throw stones.
 
I read the Chariot of the Gods some years ago because I met a guy who was a vociferous believer.
There was a number of 'facts' presented in his books that were not really facts at all they were laced together in a clever way the unwary to beguile.
It sold books and made him money.

This same thing occurs with the Bible based cults that annoy Alf and others so much. One in particular I know of is about power over its people.

I am unsure as to whether or not aliens are visiting our planet. I do not know as yet what I think to recent Congressional committees conclusions.

But as you say I just choose to believe. (in my case in Christianity)
D
 
Fbg 6.8

Nighttime Wildlife Cameras.
Ma and Pa Badger have a tender moment - watched by Midnight
38 seconds

Creative is a straight photo today.
My oak tree finally has acorns!
About 20 years ago when I dug up the front lawn (I do not mow grass, ever, to plant some low shrubs (all now high shrubs and trees), I discovered several sawn massive tree trunks below ground level. They were oak trees. Then I found more sawn down oak trees on my property, all hidden below ground level. That made me sad that it appeared that the builder of this estate in the 70's had possibly cut down all these venerable oak trees just to make money. Or they could have been cut down years before, for the shipbuilding industry.

I left most of them below ground level. But 3 sawn off massive oak tree trunks, I exposed to the daylight and air. I did not think it was possible after being sawn off below ground, that they could grow again. But I like to believe the impossible. Over time some small shoots grew from all the 3 tree trunks. And over the years I found the 3 oak trees had oak galls, which is home of the oak gall wasp. This year however, there is not one oak gall on my 3 oak trees. BUT I HAVE ACORNS!!!

Creative this morning is a photograph of an acorn, still green. And what is amazing to me, is that the little fairy acorn cup looks as if it has been crocheted in fine cream wool. I have never seen an acorn in this earlier stage of development (well you wouldn't, they would normally be high up in the oak tree, unseen). I didn't know nature could crochet!

Have the best day you can.

I need to get going...

 
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