In 1970 I was advised to use saccharin to reduce weight (not that I took much sugar anyway) but having tried, I became pretty sick immediately. That was the last of saccharin. Over the years I have discovered that any artificial sugar (found in many products and eaten unnoticed) have caused similar problems. Stevia was one of the worst. I still sometimes miss it when I read labels and always have a similar reaction. So, I'm safer with sugar, even though it doesn't agree with me very well. Result? No sugar, no honey and no artificial sweeteners. Not in things I am eating, though I do use sugar in baking for others.
Out of this whole series @dunelm my favourite was the paynes grey one.Good morning everyone from a chilled out start to the day here in the dark and dangerous north. 5.4 this am. Sugar and sugar substitutes - I steer away from them. Mrs Miggins likes a sugar in her koffy but we collect sufficient in tiny bags when visiting cafes so don’t buy the stuff. Out to dinner tonight with the Veterans club - 6pm start so well wishing my 10 hour window. Art bit - finishing off this particular sequence by using all the colours that were used individually. Hope your Friday is good to you, say hello to Mrs Odin just to make sure. Is there time for another koffy?
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Thanks very much @Krystyna23040Great that you found your stone dragon @gennepher. Love your drawing.
Thanks Ian ..Good day all from a grey, blustery miserable looking Little America. @gennepher and @dunelm thank you both for sharing your wonderful art. Very different but both examples of a very special gift. @Annb hug for the pain and no builders. Interesting discussion about sweeteners/sugar. I initially used sweeteners in tea and coffee but now find any sweetener leaves an unpleasant aftertaste - even sugar. I notice this in normal food if I try even a lick/bite. Panettone and small hot cross buns are interesting exceptions. I cannot stand erythritol which is widely used. If I didn't have some food with sweetener LC would be unsustainable. It is borderline now but possibly important for my big problem. It is now often a very inconvenient management tool and major nuisance for my family rather than much pleasure. Further weight loss through fasting is a big no no. I’ve grown used to being hungry most of the time. JKP does make lc/keto recipes with sweetener because my diet and calorie intake are already very restricted. A mixture of so much food no longer tasting nice - bacon, chicken and most pork or lamb for instance - and partly because I worked hard to eliminate food which spiked. Mackerel salad 5 days a week is a nonsense. Enjoy Friday even after that.
Happy birthday JKP.I forgot to wish you all a happy Primrose day which also happens to be JKP's 70 th birthday. The family party was last Saturday.
A very happy birthday to JKP from all at Tilehurst Towers.I forgot to wish you all a happy Primrose day which also happens to be JKP's 70 th birthday. The family party was last Saturday.
Thank you @gennepher - I got the meaningOut of this whole series @dunelm my favourite was the paynes grey one.
I did like seeing each one of the colours in their individuality (I'm sure I have not expressed that quite right but I think my mind is a bit fried today..)
Thanks @ianpspurs - I do like Panettone and a whole bag of hot cross bunsGood day all from a grey, blustery miserable looking Little America. @gennepher and @dunelm thank you both for sharing your wonderful art. Very different but both examples of a very special gift. @Annb hug for the pain and no builders. Interesting discussion about sweeteners/sugar. I initially used sweeteners in tea and coffee but now find any sweetener leaves an unpleasant aftertaste - even sugar. I notice this in normal food if I try even a lick/bite. Panettone and small hot cross buns are interesting exceptions. I cannot stand erythritol which is widely used. If I didn't have some food with sweetener LC would be unsustainable. It is borderline now but possibly important for my big problem. It is now often a very inconvenient management tool and major nuisance for my family rather than much pleasure. Further weight loss through fasting is a big no no. I’ve grown used to being hungry most of the time. JKP does make lc/keto recipes with sweetener because my diet and calorie intake are already very restricted. A mixture of so much food no longer tasting nice - bacon, chicken and most pork or lamb for instance - and partly because I worked hard to eliminate food which spiked. Mackerel salad 5 days a week is a nonsense. Enjoy Friday even after that.
And Happy Birthday to JKPI forgot to wish you all a happy Primrose day which also happens to be JKP's 70 th birthday. The family party was last Saturday.
Happy Birthday for JKP!I forgot to wish you all a happy Primrose day which also happens to be JKP's 70 th birthday. The family party was last Saturday.
Fixed for youWhat is better than lettuce and tomato?
The other answer.........
mixed salad leaves, tomato, ,celery, radish. spring onion, avocado and vinaigrette, hard boiled eggs, cheese and pine nuts
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