gennepher
Oracle
- Messages
- 16,187
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Last edited:
Hi @PenguinMum and @SaskiaKC I am about, reading posts and giving ratings but not posting for a while. Attending to other health issues which I won't bore y'all with but they are quite disruptive so routine has somewhat gone by the board. Thanks for the tags and I really appreciate it. Also must give a special mention and huge thanks to @DJC3 who pm'd me - what a very special lady you are.
@HarrisonK you must be the best neighbour in the UK I salute you.
Thunderbird and Open Office are looking good. @HarrisonK - any suggestions?
Good afternoon folks from sunny Rodeo Drive, it’s good for a look but that’s all.
Bit of a daily struggle with the bloods but that was to be expected on the burger diet.
A few pics of Santa Barbara ( beautiful) and Los Angeles (not my cup of tea, more B.S than L.A).
Off for an anniversary nosh, I have put Dracula in his cage, will let him out later to see what damage the nosh does.
Thank you @SaskiaKC. 47 years to the day, although we started courting in 1965 when 15, 60's children.Happy Anniversary!
That's interesting.7.2 again this morning. Was 4.9 last night so it looks as though I did store quite a lot of the extra protein as sugar.
Yesterday - because of the high fbs had no carbs for breakfast but this morning just couldn't face eggs and bacon or the lovely scrambled eggs that I usually like so had my kefir, inulin, ground flaxseeds mixed together and topped with a dollop of greek yoghurt and flaked almonds Plus some fried halloumi. 9g of carbs.
2hrs reading was 8.1. Too high I know but only 0.9 up from fbs which I suppose is good.
Have noticed something very weird with my readings. If fbs is in the 4s or low 5s even a zero carb breakfast will increase levels up to 3.0 at the 2hr reading. But after a higher fbs that absolutely never happens and the rise is significantly lower.
You are a mine of informationHaha. For the letter joke.
As for me.
Depending on your needs,
I have been using open office for many years.
Save as ms97.. And everyone can open as normal
I also got into Google docs. Syncs well with gdrive.
And for email... Nothing easier then Gmail.
I knew nothing of computers until 1990's.. Work switched over, so I bought a cheap one and taught myself.. pc for dummies.. Great book.
Then I discovered the world of FREE stuff.
And never looked back.
Can't Believe so many people pay for stuff that isn't premium and can be got for free
And if you're so inclined get a brand new computer system, by going Linux.. Mint was my favourite..... Then EVERYTHINGS FREE..
You could multitask on the triangle too!But
But muddy waters..where is the screeching you want ME do....am I just tapping a tambourine, man.
Absolutely fantastic ! Well done. You have cracked it. A routine that really works for you.Hi @DJC3
Yes I am eating all my food in a morning. I start eating about 9am. I usually finish eating about 12 (sometimes up to 1pm depends how my day pans out).
I usually eat within a 3 hour window (but sometimes within a 4 hour window, again depending on how my day pans out).
Consequently that means I am fasting 20 to 21 hours a day, every day.
Occasionally I may eat something early afternoon, but that is to suit meeting someone. And it really doesn’t agree with me and knocks me off kilter the rest of the day.
Thank you very much!
A bit more added at 13:55pm:
I have been losing weight doing this.
A few weeks ago I was just over 120kg.
This morning I was 113.9 kg.
I hope I am not banjaxing my lucky streak by sharing. I was going to keep it to myself. But I am a bit proud of myself.
Also I am trying to keep my carbs to under 25, or even 10. But it’s when I meet someone for a meal, it gets a bit tricky to keep to that, but on the whole I succeed.
SO....tap a tambourine.. hit a triangle...and shimmy now and again ?You could multitask on the triangle too!
It depends on how good your shimmy is. If you've got a good shimmy it wont matter if you were playing a dustbin lid there will be a queue!!!SO....tap a tambourine.. hit a triangle...and shimmy now and again ?
Great .
Bound to have loads of women throwing themselves at me then, aren't I ..
Not really the Rock n Roll lifestyle I was expecting as my new career jumping off point
Might just give it a miss....
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