Thank you @dunelmWhat a (so far) lucky blackbird!! Wonderful art. I expanded it to get all the detail and see that lovely purple/black on your bird.
I've heard this too, especially about pistachios, but I've also come across advice saying minimise evening carbs. Neither approach seems to affect my fasting BG. I do sleep better if I eat a bedtime snack though.Having a wee dose of carbs, especially if accompanied by a smidge of protein, an hour or so before bed will give your internal chemical factory something to do as you sleep. A small cracker spread with peanut butter, a bit of egg mayo - whatever you like. But small. For some folks this helps when the dawn glugogen outpouring begins as you wake. I have heard that a few pistachio nuts is the latest fad.
Good evening, Alf. Good to see you here.Good evening all.
Sorry no blood sugar readings.
100% agree.I came here all those years ago looking for companions on my journey with T2 and found much, much more. Peace be with you all.
Brilliant painting @dunelm I love the detail of the tree in the glass dip pen...Good morning everyone on an exquisitely quiet start to the day here in the dark and dangerous north.
5.3 this a.m.
Mum had a wonderful time in Paris at the Hockney exhibition which was housed in the Fondation Louis Vuitton. Worth a look if you like his art.
The grandchildren from Birmingham will be here at around noon. Staying for a few days while mum and day go walking in The Peak District. So, it’s buckets and spades and dig out the feathers and whistles to do The Sun Dance, kid!
Art bit - Ink using a glass dip pen and a squirt of water.
I hope any loads today will be lighter. Best make some koffy and get back to my book; The Incredible Unlikeliness of Being by Alice Roberts.
Thank you @gennepherBrilliant painting @dunelm I love the detail of the tree in the glass dip pen...
Fantastic to see you here and great fbg. I hope everything is good with you.Hi everyone im backbg this morning was 5.0
Thanks im doing wellFantastic to see you here and great fbg. I hope everything is good with you.
I like this tree very much @dunelmGood morning everyone on another full on day here in the dark and dangerous north.
5.8 this a.m.
Skate park yesterday. The grandchildren’s scooters are now at their limit for height adjustment so that’s their Christmas list sorted out.
Today it is down through the woods with buckets and spades and onto the beach. Ice cream has been mentioned with intense discussions on flavour choices that may or may not change as the morning progresses.
Spag Bol has been requested for dinner so will need to get that on the go. I will be Bol sans Spag for me with some greens on the side.
Art bit - a lazy bit of ink.
Hope your day gives you at least one smile. Best finish this koffy, I have a sofrito to sort out.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?