Well done geefull
Well done geefullgood morning all
4.2 today
really felt the cold yesterday, odd how some days just seem to work that way since I lost weight, never mind, looking forward to some warmer weather
Can't win sometimes can you?
most of my adult life I've been looked at with slight (and sometimes not so slight) disdain for being overweight/fat/then obese, my supermarket trolley and plate openly scrutinised by others when out. Been miserable often trying to diet following the 'guidelines' and been disbelieved when I said it didn't work.
After diagnosis I found this forum and LCHF and it, and you friendly people have changed my life
but....
Flippin' heck! yesterday I had someone tell me they didn't believe me that I'd ever been obese and someone else tell me it was ok for me eating an all day breakfast because I didn't have to watch my weight!
Not going back though If I can help itand I think perhaps it's time for an update on the LCHF success thread with before and after pics. - after I copy them to my phone!
Have a good day all
@geefull your story about your earlier yearsand weight could be me telling it exactly the same for me doctors never believed me,only time I ever lost some weight was with hospital dietician but I had to cut my calories to 600to lose 4 lb a month. Like you this site and LCHF diet has been my life saver never plan to go back to what I was. Good Luck to us both! Kgood morning all
4.2 today
really felt the cold yesterday, odd how some days just seem to work that way since I lost weight, never mind, looking forward to some warmer weather
Can't win sometimes can you?
most of my adult life I've been looked at with slight (and sometimes not so slight) disdain for being overweight/fat/then obese, my supermarket trolley and plate openly scrutinised by others when out. Been miserable often trying to diet following the 'guidelines' and been disbelieved when I said it didn't work.
After diagnosis I found this forum and LCHF and it, and you friendly people have changed my life
but....
Flippin' heck! yesterday I had someone tell me they didn't believe me that I'd ever been obese and someone else tell me it was ok for me eating an all day breakfast because I didn't have to watch my weight!
Not going back though If I can help itand I think perhaps it's time for an update on the LCHF success thread with before and after pics. - after I copy them to my phone!
Have a good day all
Wishing good luck with it all! KGranny I'm always on the move so I grab bread here and there and I also eat a lot rice so need to cut down on these. Moreover I eat them most for dinner
No pain, no gain but sometimes it just looks too yummy. Turn and look away, enjoy your day and be good.7.2 this morning.. following the buffet last night where my choices were not , shall we say, suitable, yes not really suitable that’s the phrase ! Feel so full and sluggish today. Will. I learn my lesson or just allow the odd blip ? !
Oh dear Glenmac...not a great start...sorry in advance but that account did made me laugh6.8 today,still recovering from a little carb fest.I decided this morning to do a test run,in my case a test totter,on the walking/tottering frame ready for the hospital visit on Wednesday.With the new swivel car seat no problem transferring into car........off to our health centres Boots,to pick up a prescription......everything went fine if I don't include the delivery guy who let the door go in my face!Now I understand how difficult it must be on a daily basis for anyone permanently disabled.A lovely,smily Boots assistant came to my rescue and pointed out the door opening button which I'd failed to notice(Iwas so busy tutting at people without manners these days)Forgot to mention that hubby had also offered to walk with me into the shop,but I was in stubborn,independence mode.Next time I'll remember the button!
Hope your ok phil take careMorning everyone, a bit low today at 2.9, no apparent reason, must do better lol, have a safe day.
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