Went to bed on a 4.9 BG This morning BG was 6.3 beggars belief! K
Ok going to try that. We eat a lot of carbohydrates down here in my area. Need to really cut down on that seriouslymaybe eat only eggs for breakfast and a cup of coffee, then there is 1 meal you don´t have to worry about every day
Weather envy alertWeather is glorious, we are expecting 23 degrees today. So, we have made plans to spent they day outside and to end it in a side walk cafe sipping wine and snacking on tapas (low carb of course). After almost six months of winter, I feel insanely happy.
Hi@ziggy_w Wish our winter was gone it's pouring down here all day, miserable,enjoy your lovely weather and your side walk cafe with wine and tapas and family! KGood morning all. Weather is glorious, we are expecting 23 degrees today. So, we have made plans to spent they day outside and to end it in a side walk cafe sipping wine and snacking on tapas (low carb of course). After almost six months of winter, I feel insanely happy.
Blood sugars were 5.7 this morning, so a bit up again, but the flu still seems to be lurking.
@heavyd -- Hugs from me, a high HbA1c is really frustrating. I agree with @Granny_grump_ and @Freema. You can do this, we have your back.
Thanks a lotGood morning all. Weather is glorious, we are expecting 23 degrees today. So, we have made plans to spent they day outside and to end it in a side walk cafe sipping wine and snacking on tapas (low carb of course). After almost six months of winter, I feel insanely happy.
Blood sugars were 5.7 this morning, so a bit up again, but the flu still seems to be lurking.
@heavyd -- Hugs from me, a high HbA1c is really frustrating. I agree with @Granny_grump_ and @Freema. You can do this, we have your back.
What would be a typical days meals for you perhaps we could work out some alternatives for you by just replacing some of what you eat. Good luck anyway!KOk going to try that. We eat a lot of carbohydrates down here in my area. Need to really cut down on that seriously
Granny I'm always on the move so I grab bread here and there and I also eat a lot rice so need to cut down on these. Moreover I eat them most for dinnerWhat would be a typical days meals for you perhaps we could work out some alternatives for you by just replacing some of what you eat. Good luck anyway!K
Good morning everyone
Went to bed on a 4.9 BG that busy yesterday I didn't eat until 3.30 pm then had a sandwich that's all I ate all day.
This morning BG was 6.3 beggars belief! K
Good morning everyone
Went to bed on a 4.9 BG that busy yesterday I didn't eat until 3.30 pm then had a sandwich that's all I ate all day.
This morning BG was 6.3 beggars belief! K
Good to see a series of numbers which give you satisfaction. Can you pinpoint any changes which have driven this run or is it just serendipity? If botty flopping occurs pick yourself up, dust yourself down and start all over again!Madam and me may be on a little roll, perhaps we're being slightly presumptuous but I feel as though we're in an ice-skating competition. 4.7, 4.1 and today
4.7 botty-flopping might come tomorrow.
The run is all down to increased walking, starting swimming yesterday... outdoorGood to see a series of numbers which give you satisfaction. Can you pinpoint any changes which have driven this run or is it just serendipity? If botty flopping occurs pick yourself up, dust yourself down and start all over again!