Great news on your weight @Mal37 well done.I didn't test this morning as I was too excited by my reaching 9 stone ...so I was trying on clothes I'd hidden for years!
My BMI today is now 22.3 which is incredible and very pleasing.
I think I needed a lift to my spirits and this is perfect
Enjoy all this lovely sunshine everyone
No I didn't used to Terry but I carry my weight around the middle and am also short waisted, and I have found that it's a good indicator for that particular area. I have always had very slim hips and legs .. so can be fairly confident tht the bmi index suits my body shape
I always have a good discussion with my Dr regarding BMI. I was saying how it can be the same for everyone? Does it not depend on body type? If you are an endomorph, ectomorph or mesomorph you end up with same height/weight ratio! Also what if you are heavily muscular? Great for a debate.No I didn't used to Terry but I carry my weight around the middle and am also short waisted, and I have found that it's a good indicator for that particular area. I have always had very slim hips and legs .. so can be fairly confident tht the bmi index suits my body shape
congratulations!5.5 half of what it was yesterday
Have a good day peeps
Hi. , Just found your post, please excuse the delay.... ........ good news ...of course having up to 2 glasses is a bit unlike real life, that is my life any how.... usually its no wine or around 3 glasses , maybe more on celebrations.... hey ho....Good morning all. Blood sugars today were 4.4.
@OrsonKartt -- I did actually have a look at some of these studies and it seems as if we could have up to two glasses of wine a day and the risk is still the same as having no wine at all. Having one glass of wine of day, lowers the overall risk of dying. (Of course, men can drink a little more than women.)
Have a great day all.
Edited for wording.
Yes indeed that is absolutely right ... certainly for muscular folk or even for those with say an arm or a leg missing I should imagine!I always have a good discussion with my Dr regarding BMI. I was saying how it can be the same for everyone? Does it not depend on body type? If you are an endomorph, ectomorph or mesomorph you end up with same height/weight ratio! Also what if you are heavily muscular? Great for a debate.
I think 6 - 1 counts as Kaned.@alf_Josiah Thank goodness you are alive and fully limbed after using your gardening equipage yesterday. You had me so worried that I awoke at 4.25
For anyone who read my earlier post about rises in resting pulse and weight, google and fitbit community have solved the problem. Alcohol raises resting pulse in many people and olives, cheese and most other things I have eaten lately are salty and water retention, after several fasts, has impacted weight. Let's hope tomorrows papers read Panama Kaned
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