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What was your fasting blood glucose? (with some chat)

Good Morening Ladies and Gentlemen and all like me who can't make Trump out.

A gentle 9.4 for me this morning a late roast butter based chicken and shrubbery finished orf orf an ice-cream. My body can't handle fats of any type well. Still the reading is below 10 which is my upper limit

Well folks today for most is going to be tennis and foot the ball, for me it's a good chance to joint my mates chaos and mayhem. hehehehe
 
Morning all 4.1 for me this morning Went to see Dn yesterday for INR check and she wanted to weigh me as she had not seen me last time. I have hit the 3 stone off mark and still got 2 weeks to go before MOT. She was very pleased with the results and with my Bg levels (I took my chart in from June) She cant wait to see my HbA1c results!! Think we may have converted her to LCHF She was a bit against it when I told her what I was doing, but I have proved it works.
 
Fantastic weight loss and progress generally. Let's hope DN is converted @Terrytiddy
 
Wrll done terrytiddy
 
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