Canvaspic
Well-Known Member
Good morning all. 5.2 this am. Nice day here but overcast. Home gym today for me. I have uped my treadmill running to 3k. Doest sound like much, but for me its plenty.
Happy birthday, have a great day.4.9 - lower than expected as I had some leg cramps overnight
Planning some birthday treats today - low carb of course but maybe more than usual! Out for birthday Sunday lunch with family later.
@Goonergal hope swim good and @ianpspurs enjoy your family celebrations happy Sunday to all of you lovely day ahead I hope for all
@Canvaspic It is not the distance or the speed per se but the effort and benefit for you personally. If you and Mo Farah ran 3k he'd get no benefit but my guess is you would benefit fitness and bg control wise.Good morning all. 5.2 this am. Nice day here but overcast. Home gym today for me. I have uped my treadmill running to 3k. Doest sound like much, but for me its plenty.
Happy birtday4.9 - lower than expected as I had some leg cramps overnight
Planning some birthday treats today - low carb of course but maybe more than usual! Out for birthday Sunday lunch with family later.
@Goonergal hope swim good and @ianpspurs enjoy your family celebrations happy Sunday to all of you lovely day ahead I hope for all
Thank you Karen I’m having a lovely day xHappy birtdayView attachment 27903
Hi @DJC3 sorry I haven't got back to you sooner, it is a taster menu so it is a seasonal menu and it was spectacular, Langoustines, whiskey cured trout, veal sweetbreads and main of lamb loin, the deserts were outstanding. How these chefs create all these flavours is beyond me. It was a true experience, the staff make you feel so important I'm starting to save up for another visit.What sort of food do they serve?
Hi @DJC3 sorry I haven't got back to you sooner, it is a taster menu so it is a seasonal menu and it was spectacular, Langoustines, whiskey cured trout, veal sweetbreads and main of lamb loin, the deserts were outstanding. How these chefs create all these flavours is beyond me. It was a true experience, the staff make you feel so important I'm starting to save up for another visit.
Yes it was brilliant, you can't put into words just how good it was. It was definitely worth it .Sounds mouthwatering and a brilliant place for your anniversary celebration. I know what you mean about the staff in places like this, attentive but not intrusive - quite a skill.
Glad you had such a good time.