Good loss but "fatso?" the force is strong in this one - have you no fear of pitchforks and burning torches @Goacher55?
Thanks Ian. I’m sitting here with what can only be described as a borderline angelic little expression. My 4 weekly weight check ended up with a 6 kg loss ( alas I put some of that down to a hospital stay. Nil by mouth for 4 days and restricted for 4 days.) hey I’ll take it.. good girl pats on the head and brownie points a plenty..
Hope you feel better soon ianMorning all. This isn't going well so far - dew on the ground and mist in the distance so Autumnal, fbg 5.8 and stubborn cold/virus hanging around like the smell of fried fish in a bedsitStill, plenty of tea and Spurs won on Monday so things could be much worse (and probably will)
9.7
Lowest reading at any time day or night this week has been 8.7
I’m not fed up .....yet
Have a good day peeps
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