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What was your fasting blood glucose? (with some chat)

6.2 isn’t that bad don’t be hard on yourself I would be happy with 6.2 as I’m meant to be between 5.0 and 6.5 in the mornings
 
Fine now thanks
 
I actually don’t mind the dark nights. I use it as an excuse to hibernate at home in my winter jumpers every night so don’t need to be sociable
Not the nights that are a pain - plenty of sport to watch excellent for motivation in gym. The daytime is an endless stream of changing gear and washing/drying. Alternative is sitting around.
 
Good Morening Ladies and Gentlemen and Eskimo's on holiday here, please if you come again leave your weather at home.

A gentle 7.5 for me this morning after a dinner party last night, I was nearly good!

Well folks welcome to the world of time shifts, here you can gain or lose a hour just stepping from one room to another, the Tardis and time portals spring to mind.
Have a good one.
 
Hope the legs have eased john and youve managed to get some sleep
 
good morning all

4.2 today

a tiny bit warmer this morning thankfully, I find cold conditions much more of a trial now I've lost most of my internal fat jacket lots of clothing layers required shortly I think . Still I'm definitely much healthier bg and lipid profile wise than I was

Mum is doing Sunday mid afternoon dinner today because she has visitors. Roast beef I believe, so she's doing me lots of cauli and broccoli to go with it I'm providing an apfelstrudel for everyone else to have with ice cream as pudding.
My pudding will be LC vanilla cake with a bit of Erythritol sweetened apple and the last little bit of my own homemade ice cream followed by a walk with the little dog.

Hope your weekend is being kind to you
 
@JohnEGreen I'm glad your legs are better now. I was getting weird shooting pains below my left big toe last night. Will you be able to take it easy today and get some rest?
 
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