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What was your fasting blood glucose? (with some chat)

7.1 this morning - perhaps way too much exercise these last 2 days (I ache everywhere :wideyed: )
 
Mine jumps all over the place from day to day, so is usually between 5 and 14. It was 7.7 this morning. I test as soon as I wake - go and wash my hands then test. I'm avoiding sugar completely but obviously must be doing something else wrong!
 
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