• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

What was your fasting blood glucose? (with some chat)

Morning all. A happy 4.9 for me today. Sun is shining, coffee dripping tantalisingly through the filter and Joe Wicks and I are getting geared up for this mornings jumping about.
 
Mine was 7.1 today.
Missing swim sessions. Difficult to recreate pool exercise in the bath. I noticed turning cleaning into a sport only raises BG levels. So I intend to do less today.
Stay well folks.
 
Back
Top