I usually just wing it to depend how I am feeling. I have unsweetened almond milk then mix the cream and almond milk together then add the hot water, its yummy!Just tested 2 hours after breakfast of coffee with full fat double cream BG is now 5.8 WOW!!!!
never expected that in a million years totally unexpected but what a great feeling.
Just one question how much cream should you use???
Ouch!Went for 4th Covid jab this morning.
Enough to help you feel full, but not so much you start to put on weight (unless you need to)Just one question how much cream should you use??
Hi MrsA2Enough to help you feel full, but not so much you start to put on weight (unless you need to)
In a mug I like 4-5 teaspoonfuls floated on top, but only 1 cup 4-5 times a week. That suits me but we are all different
Been in this position ourselves over years with the dogs we’ve had but I wouldn’t mind it all over again if I could just have our Louie back for one last time, we lost him last November he had chronic Bronchitis on two inhalers and after never being without a dog in 43 years I can’t put myself through all that again it was horrendous see him struggling for every breath. He was a black pug and never had breathing issues but out in Lytham were took him for a day out someone’s dog had kennel cough and that was the beginning of a long 12month journey to hell. So give your dog a hug from me and hope he or she doesn’t do this too often. Best Wishes Kdog got me up at 3.30am so tested and it was 6.1...... I shall be shattered the rest of the day no doubt ...yawns
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