I don't forget to eat, but sometimes I look in the fridge and think nah I don't fancy anything due to my diet being so restrictive.4.4 this morning. Do you ever get days when you forget to eat? Or it gets to the end of the day and you suddenly realise that you haven’t eaten at all. I do sometimes. Yesterday was one. I do practise intermittent fasting so don’t eat in the morning anyway.