I enjoy it so make time, I work full time & commute 40 miles a day, road bike coming out of hibernation soon5.9 this morning. Late night Greek yoghurt with blueberries after shopping trip. Better management and more activity coming soon…not Debbiescott levels of activity (how do you make time to do that? ) but an increase.
Yes I tend to eat more when consuming carbs. They make me hungrier in a shorter time and then I will snack.Ah, righto! So, the inverse of that is that eating Carbs does make you hungry? Yes? You could be onto something. Interesting.
Winner for the 4.4 during the day.Morning all,
FBG 7.9 this morning . 6.3 bed time . Fbg seem to be raising all the time. Only consolation is my day numbers are OK I even had a 4.4 yesterday .
Enjoy your day folks
What's a daffodil tea?Morning all. Bedtime 7.7. This morning....7.2. My fault, went to a Daffodil Tea yesterday at the church and succumbed to the cake that was on offer. Got punished with heartburn as well as high bg! Teach me a lesson!
It's not dissimilar to a Bluebell Tea or a Snowdrop tea or Cherry blossom tea. All are just an excuse for cake, and socialising.What's a daffodil tea?
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