Morning All. 7.2 which is likely due to eating two small new potatoes worth of sautéed that I made for Mr PM to go with his fish! That smell! Will I never learn that the starches are demons for me! Anyway back on the horse today. Have a great weekend everyone.
Morning all. Bedtime 6.9. This morning at 5.30am....6.6. Fairly happy with that. It's a beautiful day here, no frost or snow just lovely sunshine. In spite of T2D, it's great to be alive. Enjoy the weekend all.
4.9 this morning. Dinner with friends at a Chinese restaurant last night veggies with tofu and mushrooms in dark soy sauce. No rice as group ordered combination fried rice.
Good morning
Libre 4.7
Contour 5
Bit achey from yesterdays pt so a treadmill run & stretch today, maybe a walk later after roast beef lunch
Enjoy the rest of the weekend everyone
Think I am finally getting over SAD, I've felt really bad this year, I have been living in a dark place, lost motivation and have been continually hungry so snacking quite a bit and consequently I've put on weight. Starting to feel better so I am trying to change things around, by being more disciplined but I have said that before - its a never ending challenge - mostly unsuccessful. I've got annual A1c in June so something to work towards. My efforts seem to have paid off for this morning. Weh-hey! FBG 5.1.
Have a good day folks.
6.2 and happy with that.
Will be even happier if the results from keto 800fast show lowered HbA1c, but there has been no weight loss, and I have been ill. As mentioned by lots of you good folks, for plenty of us there are mysteries to this T2 business, and no rhyme or reason to what turns up to challenge us.
Been in the 7s for over a month and getting fed up.
Last night went to bed late (2 am) after being hungry so had double cream just before. (Usually close eating window at 7pm)
Couldn't sleep for ages. (Good sleep is good for bg, supposedly)
Woke before 7 am, and yes you guessed it
6.5!!!!