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What was your fasting blood glucose? (with some chat)

@Ashybang - Ouch! Stay with the program bruvver. What this tells me is that whatever your EndoSya is doing to hammer down numbers, it is.
I had a Mars bar and a banana last night ( been struggling with cravings last few days)...... yeah it raised blood sugar right up, but things back to normal today n I'm behaving I think ....
Had cheese n bacon omelette earlier and have chicken and veggies planned for later today.
Greek yoghurt as an in between.
2 x Coffees and that's it todayapart from no sugar orange squash for hydration.
Hope I'm OK with that and my reading doesn't blast up.......
Thanks though for reminder.
It's tough kicking all the old bad habits into touch, but has to be done.
Temptation beat me yesterday, but I have it locked today.......
 
I'm still learning. Banana seems to be a problem for many, so I'll have to go extra careful and I need to do a shop and buy a little of the high cocoa chocolate for a time when I feel it's warranted.
I was punished last night for my deeds...... was awake with foot cramps, well mainly in my toes and my feet were burning n felt bruised as hell even when lying down with no weight on them.
Hope it's a better night tonight.
Just taken a reading and it's a steady 8.9 before I cook and eat my tea/ dinner. Could do with that reading tomorrow morning.
 
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