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What was your fasting blood glucose? (with some chat)

6.8 this wet Tuesday morning. No idea why, just keep swimmin, as per Nemo.

@Ashybang, @RosemaryJackson - I can second the effectiveness of magnesium, it did the trick with my leg & toe cramps and I've been getting them for years. I had to buy a combo supplement last time with Calcium as I couldn't find any Magnesium on its own. But that works fine too.
On the sweet treats front, I avoid bananas like the plague as I've seen what they do to my BG on Libre, but I make the sugar free jellies for desserts like @MissMuffett. I've also got a recipe for a chocolate mousse, which is basically 95% dark chocolate melted plus a tin of coconut milk, whipped up and stuck in the fridge for 24 hours in little pots. Satisfies the inner sugar junkie without spiking the BG. Can't eat much 100% Montezuma, too hard core for me, dries my mouth before it satisfies.
 
An early to bed followed by first good sleep in days gives me an 8.4 mmol reading on waking at 5.15 am.
Happy with that.
Now the challenge for the day is keeping the readings on the low side, with no daft readings in the twenties mmol.
Ahh coffee ...... Best drink of the day is the first and I have mine now.
Happy days to you all.
@Ashybang You are doing great! Once you get your head round what could be a problem food, it’s plain sailing! Just take a look at where you were 2 weeks ago!
 
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Off to the supermarket today and will find the 100% cocoa chocolate.
I can't wait to give it a try, next time I hanker after a sweet fix.
Thanks for the tips.
Looks like I'm going to have to ditch the bananas, the go to fix I love, following advice from Estragon and Living Lightly.
I love chocolate too, but find the 100% way too strong. Might be best to work your way up to it via the 70, 85 and 90% that are readily available...and cheaper. Check out aldi and lidl
 
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