Morning all. Yesterday 8.7. Today 8.8. I'd stopped writing my food down, so am starting again today. Have a good day all![]()
For me I don't think it works, I have tried it off and on over the years and still the same, it just climbs that flaming mountain every time6.1 this morning. I thought not eating anything after 7oclock for the past 3 days would have improved my numbers but it doesn't look to be the case. Oh well, lets see what tomorrow brings. Keep well folks.![]()
My New Year’s resolution was to log everything on my fitness pal, still goingMorning all. Yesterday 8.7. Today 8.8. I'd stopped writing my food down, so am starting again today. Have a good day all![]()
6.1 this morning. I thought not eating anything after 7oclock for the past 3 days would have improved my numbers but it doesn't look to be the case. Oh well, lets see what tomorrow brings. Keep well folks.![]()