What was your fasting blood glucose? (with some chat)

[_Steve_]

Bang on 5.0 this morning

 

[Ryhia]

5.9 this morning.

 

[Ryhia]

10.6 this morning

That seems a better result. Hope the downward progression continues.

 

[Bcgirl]

5.4 this morning

 

[MissMuffett]

I can’t make head nor tail of this diabetes thing! I’ve been in the low 6s for over 2 weeks and was thinking maybe my metre had got stuck! This morning it was 5.2! Maybe my meter sensed I was googling new metres

 

[Estragon]

6.7 - outta the 7s! Driving downwards.

 

[DEBBIESCOTT]

Libre 4.4
Off to the gym at 7 before work
Take care everyone

 

[flonvic]

7.6.too many goodies,not enough willpower!

 

[LivingLightly]

Morning all

Tuesday, 5.1 mmol on waking at 6.00 am.
Take care everyone and stay safe.

 

[RosemaryJackson]

Good morning everyone. 7.6 this morning. @flonvic , quite agree with you cos that's me too. Have a nice day all.

 

[_Steve_]

4.5 this morning, stopping eating around 6.30pm the evening before really working well

 

[RD02]

Morning all 5.5 this morning

 

[Omar51]

Good Morning from California!
4.27 This morning!

 

[mojo37]

11.4 first thing then went on a 3 mile walk ( no food ) and it was 11.8 on return .

 

[Ladynijo]

FBG 6.3 this morning. Still sticky, although not so bad as over the weekend when I hit a record 7.2.

 

[Bcgirl]

5.4 this rainy morning. Numbers have been very good all day long and I’m thrilled. Still get rising sugars upon waking…all night thy are in the 4’s or low 5’s. This is completely different from eight weeks ago when they were high 5’s and sixes…
staying strict dairy free carnivore until the first week in July and I may add a bit of cheese…we’ll see, I’m so happy with my blood sugar control right now and I don’t miss anything.

 

[MissMuffett]

6.1 at 7:30 this morning. Forgot to post
My hba1c tomorrow and my operation hangs on the results so I’m a bit anxious as I haven’t been as good as I could have been

 

[LivingLightly]

11.4 first thing then went on a 3 mile walk ( no food ) and it was 11.8 on return .

A modest rise is normal first thing @mojo37 once we start to exercise. This happens even when we've had nothing to eat.

Given time and a consistent LCHF lifestyle, your daily FBG readings should gradually come down, so the morning rise begins from a lower starting point and is less noticeable.

Meanwhile, IME, you can stop that rise with a modest snack; a teaspoon or two of sunflower or pumpkin seeds or four to five almonds or hazelnuts should do the trick, without affecting your appetite at breakfast.

 

[LivingLightly]

FBG 6.3 this morning. Still sticky, although not so bad as over the weekend when I hit a record 7.2.

Perhaps you're meant to be a solitary bee @Ladynijo.
How's Sydney these days? You haven't mentioned him lately.

 

[Ambermouse]

this seems quite interesting, maybe you'll get more replies tomorrow morning

Just checked and mine was 5.4mmol at 9.30am

Mine usually varies from 5.0-7.5mmol, i like to be around 5-6mmol where possible so i was happy with that this morning

Mines usually between 6 and 8 so depending what it is if normal I have weetabix 3 types of nuts and were banana with apple cider vinegar in small orange juice. If high I have small portion of krispies and acv with orange juice.