We're all different @RosemaryJackson but if it's any consolation (it probably isn't) my digestive system can't handle potatoes, so I take the easy route and substitute other vegetables.
Great!7.6 this morning ......big smile first time in the 7's for months and months .
No, indeed. If it's any consolation @RosemaryJackson (it probably isn't) cooking, cooling, freezing etc has no beneficial effect on my blood glucose.Morning all. 6.6 this morning. Back on track even tho I don't know how I came off it yesterday! @LivingLightly I've ditched the potatoes now. Some say if potatoes are frozen, it doesn't affect bg but obviously we are not all alike.
Morning all. 6.6 this morning. Back on track even tho I don't know how I came off it yesterday! @LivingLightly I've ditched the potatoes now. Some say if potatoes are frozen, it doesn't affect bg but obviously we are not all alike.
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