Well done @Bcgirl. Where there's a will, there's a way.5.8 this morning. Missed the gym yesterday due to company but still managed my 15,000 steps. shoulders, chest and biceps today and some walking.
I find fish baked en papillote is the best possible food for an upset stomach @PenguinMum.Morning All a bad 8.0 today due to a snack of oatcakes before bed, the heat still affecting my tum and am finding it hard to eat enough to fill me up. Today’s a new day.