My glucose is odd and concerning today. Woke up with 6.5, it did go down to 5.9. I ate a wee bit this morning and even included some carbs, two tiny strawberries. I ate them last, started with my butter coffee and a piece of cheese. Oddly my glucose went to over seven, something I never see! All morning at the gym it was high sixes. So unusual. I walked about 5 km and did some weights. It never came down and was still 6.9 at lunchtime. I had ground beef and some pork belly….and it’s now at 7.2……after a two km walk. Is my pancreas finally giving up….or just a bad day?
food is certainly not a problem and I’m not sick or stressed.
im heading into the garden….my happy place