LivingLightly
Expert
That's what mine does ..I try a snack like walnuts or a piece of cheese but the rise continues till I eat properly and or go for a walk .
Yes @May Mic and @mojo37. That's because you are diabetic.6.4 at 6:30. Had a few walnuts to see if that would stop the rise. Nope, up to 8 at 7:54 .
Went for a 30 minute walk, now down to 6.5 at 9:55.
Your body needs more fuel on getting out of bed first thing in the morning and your liver obliges.
Given time and a consistent LCHF lifestyle, your FBG readings should gradually fall, so the blood glucose rise will begin from a lower starting point and look less pronounced.