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What was your fasting blood glucose? (with some chat)

Morning All 7.5 which is due to Marmite peanuts last night. The only way is strict portion control or they don’t go in the trolley and it will have to be the latter sadly! So back in carb rehab… have a good weekend everyone.
I have no control over marmite anything
 
6.3 this morning

A little more than usual.

Could it have been the non nitrate sausages ?

I bought these before reading all the ingredients. The carbs were below 1% but they contained rice flour and a bunch of other stuff I’d prefer not to eat. Also somehow despite being a “premium sausage” , ( read more expensive) , somehow they were almost taste free. Maybe someone prefers this non flavour ?


It could also have been the tub of clotted cream. Again almost zero carbs but around 3500 calories per delicious tub.

Anyhow have a great day if you can
 
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