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What was your fasting blood glucose? (with some chat)

A sad, but expected, 6.5. Have started antibiotics for the diverticulitis so things should improve. I should have known something was wrong.
I did go to the gym for a slow walk (too painful when I go fast) and a very easy yoga class…no problems.
I’ll still, and always, be low carb (usually very low) as it is important and does keep me in a safe place. Today I had a wee treat. I said I wouldn’t but….the peaches….they were so fresh, local and perfectly ripe I just had to. I ate about one third of a peach with a bit of yogurt after my zero carb lunch….not too bad. It was amazing….no regrets.
 
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