You would be better of with Marshmallow plant tea. After all the Marshmallow plant is what "Marshmallows" where originally made from.6.5 at 5:15
Did binge some candy last night so self inflictet , but a bit angry with myself....did all the right things all day but finished right before sleep with binging marshmallows..
That's funny cause at that time I was lying in bed thinking wish I could get back to sleep.Morning folks .. 4.9 at 03.45 .. just sitting here thinking what a lucky man I am
Hi Cumberland
Thanks for the welcome it's been so hectic since May not had time to think about myself,things getting better now so will make the time. It's nice to be back how are you getting on.
We are going on the York meet up on 11/8/17 arranged by William and someone else, are you going.?
Need to see to evening Meal now speak with you again Best wishes Kathx
How long did you fast?
2 for some time, recently been on a bit of a health kick lost 2 stone and sarted taking blod readings more seriously. This morning it was 3.3 this seems lowHello mates,
At a couple of the other forums I've frequented there was a thread like this one where we all sorta checked in each day, with our first cup of coffee or tea, and reported our fasting or waking blood glucose level and some short comment about whether we're ok with it or if not - why not?...
It worked well as a sort of 'first thread to check' each morning and post to.
I'll start.
This morning was a 5.6mmol for me. That's about normal for me
What about you?
Hi new to the forum. Recently decided to be more pro active with my type 2 diabetes have lost 2 stone and eating healthy. This morning my reading was 3.3 is this a bit low?
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