Lorraine deer
Well-Known Member
- Messages
- 808
- Type of diabetes
- Treatment type
- Insulin
- Dislikes
- Big crowds
Well done6.3 for me this morning. It seems to be stabilizing now 4 weeks into LCHF diet. Before I was anything from mid 4's to high 8's. Exercise is going well. Running around 35km a week. The fat store that I had around my waist has reduced massively. I Have lost just over 5KG
3.7 am fasting ( no bitter melon)