It's impossible mate. I've tried everything. Does anyone else on here have any suggestions?6.4. Lowest FBG since diagnosis! Now how do I keep it steady from here on in!!
What's your secret for such low readings Clive?3.6 am fasting........
Thanks for the reply Clive.Hi wil burn,just lchf...portion control,heavy weights repetition and 10 miles am and pm on my exercise bike.....
Yes wil burn every day wether i'm working or a day off( i'm a mini- coach driver,and used to be a fat slob! 171/2 st now i'm holding steady at 12 1/2 stThanks for the reply Clive.
Is that every day? I go to the gym 2-3 times a week but I've never been able to lift heavy weights. Can't wait for the weather to improve though so I can give your bike theory a blast.