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What was your fasting blood glucose? (with some chat)

9.1 been absent from this thread for afew days, I suffer with fibromyalgia and it has been very painful in my dominant hand and wrist after overdoing the weeding in the garden.Taking advantage of some sunny days.
You all seem to be doing really well.
 
hmm 6.2 at 8:00

my own fault

slept horrible, did eat far too much yesterday : 2615 calories, NO exercise 177 gr carbs 112 gr protein, had both pancake and a glass of wine..good I am off to fitness in a moment..
It was mother's day yesterday - had massive piece of low carb walnut cake and a feeble 10 minute walk! Gotta get more exercise!!
 
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