What was your fasting blood glucose? (with some chat)

[Freema]

hi everyone. just checked mine this morning 7:14am its at 14mmol. too high for me who is using 1000 in morning and 1000 evening of mediformein. just how can i9 bring the numbers down?

eat less carbs , that is the main road to lower blood glucose, and proteins like 0.8-1 gram pro kg bodyweight

 

[13lizanne]

fbg 5.4 today

 

[philchap1]

Morning everyone, 4.4 today.

 

[Granny_grump_]

Morning everyone

BG @. 8.40 am = 6.6

 

[Granny_grump_]

Morning everyone, 4.4 today.

Hi Philchap1
Great reading today good luck K

 

[Granny_grump_]

5.5 at 9:00

Hi Freema hope your feeling better today K

 

[Granny_grump_]

hi everyone. just checked mine this morning 7:14am its at 14mmol. too high for me who is using 1000 in morning and 1000 evening of mediformein. just how can i9 bring the numbers down?

Hi Patrick c

Freema is right in advice she gave you lots of us reduce carbs to lower our BG readings. K

 

[JohnEGreen]

5.3 this morning.

 

[Cumberland]

6.4 first thing brill

 

[Rosiegough_]

4.8

 

[Diakat]

7.0 at 6.39, lowest It's been for a while. Recently had to change ratios to try and get control back after a very high fortnight.

 

[Liam1955]

25/4 - Morning.

8.1 = ? Pain.

 

[DiabeticDadUK]

9.1 and struggled all day to get in range again.

 

[db89]

6.9 07:06 today.

 

[psignathus]

5.1 down from 5.7 the previous couple of days. I was having a bit of a protein binge last week as I was hungry. sorted it now

 

[Ultramum]

9.1 and struggled all day to get in range again.

Know the feeling - keep the carbs low and it should come down

 

[DiabeticDadUK]

Know the feeling - keep the carbs low and it should come down

Thanks. I have and back down to a better mmol now. My own doing for being a bit lazy today

 

[leslie10152]

8.2 at 7:00am.

 

[AM1874]

Morning folks .. 5.2 at 04.30 .. had a 4.5 (lowest ever) pre-dinner yesterday after a spin on the bike

 

[Goonergal]

6.1 again this morning. Happy with that.