3.6 @ 9am was totally unaware. Scarey x
@13lizannefbg 5.3 today
Sent you a pm Cherry as don't want to derail the thread@13lizanne
I note that you have been diet and exercise controlled for nearly 10 years now, that is very encouraging for a relative newbie like me. Would you mind telling me what level of carbs you have settled on ? and did you need to lose weight? if so were you successful and how hard has it been to keep it off?
thanks