• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

What was your fasting blood glucose? (with some chat)

5.7 at 8:15 (did eat 520 grams of carbs Yesterday But did also burn 2600 calories at fitness ) But one day doesn't seem to affect my numbers much , well maybe tomorrow we'll see . Not cured But really doing good I think due to both weightloss and exhausting muscles extremely and having build muscles somewhat bigger too ... my strategy works
But This is an exceptional day Yesterday ate 4100 calories all in all
 
Last edited:
Back
Top