5.7 at 9:00
had almost a whole week off and ate like all the others around me on this hollyday lots of sweets and chips and high carb foods... seems I can now regulate my blood glucose, days where I remembered to measure fasting blood glucose was 6.0 and 5.8 .. well still on metformin anyways... but nice to know.. now going back to lower carb food choices and ... and if I can force myself to do it also low calories for a while... gained around 1 kg from all this binging... tomorrow fitness again as usual...