A happy 5.3 this morning.
i am now finished week 4 of my no dairy (except for butter) carnivore diet. I wasn’t sure of anything the first three weeks, blood sugars were better but not great. I had some bad days. Then week four happened. I felt amazing, full of energy and not craving anything. My blood sugars are steady and lower than normal. According to my Dexcom (and a million blood tests) my average blood glucose for the past 30 days is 5.9. Absolutely awesome. The past seven days, it’s 5.8. My goal is a three month trial. I am extremely committed. I’m not having any nighttime highs, my dexcom graph is a straight line With tiny bumps, and I mean tiny, after meals. I have even seen a few readings in the fours…
The experiment continues.