5.9 today. It’s a rainy and cool day today, rather nice after the hot and dry last few days.
Blood sugar still higher than I’d like after the gym. I did some treadmill, stairclimber and upper body weights today. Then I walked through Costco before lunch. Measured glucose at 6.6 before I ate. Breakfast was a grass fed sugar free beef stick and coffee with butter.
Blood sugar still higher than I’d like after the gym. I did some treadmill, stairclimber and upper body weights today. Then I walked through Costco before lunch. Measured glucose at 6.6 before I ate. Breakfast was a grass fed sugar free beef stick and coffee with butter.